I'm 71yrs old but I workout almost daily! I use Bowflex, Perfect Pullup, Wts., Perfect pushup handles, Etc. In NH , I was an Enforcer for two Bike Gangs. I'm sure many would like to kick my a** so why make it easy for them. Those days are LONG past but I still like to look in shape to have personal pride & to look good for my wife! She stood by me in all of those crazy days. Irish