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How do you stay in shape?
Hi
Heres part of my daily routine to stay in tip top shape
More to come
And do share what you all do to stay in shape
Take care and ride safely
Yours Hank
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 "4wheels move the body 2 wheels move the soul"
Duty, Honor, Country. Those three hallowed words reverently dictate what you ought to be, what you can be, what you will be.
Douglas MacArthur
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