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Old 10-18-2015, 06:50 PM   #1
Modene   Modene is offline
 
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Road trip

150 mile road trip on SMax, average speed 55-65 mph. 15 mph crosswind.
Scoping out a place to go camping before Winter. 70 miles away. 1 1/2 hours away. Takes 45 minutes just to get out of city.



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Old 10-19-2015, 09:13 PM   #2
wheelbender6   wheelbender6 is offline
 
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My bicycle ride was longer than my scooter ride on Sunday because I need to lose some weight. It was still a lot of fun.
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Old 10-19-2015, 09:54 PM   #3
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I've lost 20 LBS. In the last year by just doing squats,push-ups & setups 3-4 times a week.



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Last edited by Modene; 10-19-2015 at 09:56 PM. Reason: Correct
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Old 10-20-2015, 10:00 PM   #4
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Pushups and situps sound good on bad weather days, but my knees will not handle squats or lunges anymore. Running was the perfect exercise for me until the knee problems started. I do some paddling in the bay too.
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