|
|
|
07-12-2013, 12:06 PM
|
#1 |
 
Join Date: Sep 2012
Location: West Haven CT
Posts: 1,165
|
How do you stay in shape?
Hi
Heres part of my daily routine to stay in tip top shape More to come And do share what you all do to stay in shape Take care and ride safely Yours Hank
__________________
 "4wheels move the body 2 wheels move the soul"Duty, Honor, Country. Those three hallowed words reverently dictate what you ought to be, what you can be, what you will be. Douglas MacArthur |
|
|
07-13-2013, 02:41 PM
|
#3 |
|
Join Date: Sep 2012
Location: West Haven CT
Posts: 1,165
|
Hi
Take care and ride safely Yours Hank
__________________
"4wheels move the body 2 wheels move the soul"Duty, Honor, Country. Those three hallowed words reverently dictate what you ought to be, what you can be, what you will be. Douglas MacArthur |
|
|
|
03-23-2015, 12:11 PM
|
#5 |
 Join Date: Dec 2014
Posts: 738
|
Workout Routine!
I'm 71yrs old but I workout almost daily! I use Bowflex, Perfect Pullup, Wts., Perfect pushup handles, Etc. In NH , I was an Enforcer for two Bike Gangs. I'm sure many would like to kick my a** so why make it easy for them. Those days are LONG past but I still like to look in shape to have personal pride & to look good for my wife! She stood by me in all of those crazy days. Irish
|
|
|
|
03-23-2015, 08:58 PM
|
#6 |
Join Date: Mar 2010
Location: Houston area
Posts: 945
|
I "attempt" to stay in shape by mountain biking and doing some weight lifting.
__________________
"Beer never broke my heart" - Luke Combs |
|
|
|
03-24-2015, 09:03 AM
|
#7 |
 
Join Date: Dec 2013
Location: Western New York
Posts: 454
|
Try to eat healthy foods, stay active, spend as much time out of doors as possible, heat the house with wood, rather than oil or gas, walk, walk, walk, and stay away from the drug pushing doctors for as long as I can.
__________________
2011 Jonway 150cc..16,109 breakdown free miles, and counting
   |
|
|
|
03-25-2015, 07:20 AM
|
#8 |
Join Date: Jul 2008
Location: York PA
Posts: 339
|
[and stay away from the drug pushing doctors for as long as I can.]
That is my Prime Directive, above all things. I love to stay active, learn things, work my garden, and tinkering with stuff. I love to take my fly rod for a walk now and then, decorating the pines and elms with fly imitations along the streams.
__________________
Ride For Kids.org |
|
|
|
04-02-2015, 01:24 AM
|
#9 |
|
Join Date: Mar 2013
Location: Vancouver, BC
Posts: 198
|
In the winter, backcountry ski touring:
In the summer, hiking, mountain biking and kayaking: Also I got to snorkel quite a bit when I was on vacation in Hawaii last year: Hope I get to do that again one of these days! Also here's a fun little run on the scoot for good measure:
__________________
 2005 Yamaha BWS (Zuma) "Garfield" TP Black Trophy 70cc, Giannelli Reverse Pipe, 5g Dr. Pulley Sliders, Delta Clutch with Yellow Springs and Yellow Contra, Malossi Torque Controller, Naraku R-Vent Bell, NCY Adjustable Secondary Sliding Sheave, CF Reeds, Kege Analog Tach, Dual Headlight Mod, N.A. Rear Fender Delete, OEM Short Windshield. |
|
|
 |
|
|
Linear Mode
